Eggs with salsa and shredded cheese
One cup of Eggs with salsa and shredded cheese is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.
Eggs With Salsa And Shredded Cheese are a deliciously vibrant dish that brings together protein-packed eggs, zesty salsa, and gooey shredded cheese. This delightful meal draws inspiration from Mexican cuisine, combining fresh tomatoes, onions, and peppers for a burst of flavor. Rich in protein and essential nutrients, eggs provide energy and support muscle health, while salsa adds a refreshing kick loaded with vitamins. Just be mindful of the cheese, which can add extra calories and fat. Perfect for breakfast or brunch, this dish is not only satisfying but also a fantastic way to start your day with bold tastes!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories