Eggs with potatoes
One cup of Eggs with potatoes is around 235 grams and contains approximately 294 calories, 12 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.
Eggs With Potatoes are a hearty and satisfying dish that combines the creamy richness of eggs with the comforting texture of tender, earthy potatoes. This classic comfort food has roots in various cuisines around the world, from Spanish tortillas to American breakfasts. Typically seasoned with herbs or spices, it's not just delicious but also packed with protein and essential nutrients. The eggs provide a great source of protein and vitamins, while potatoes offer fiber and energy. Just be mindful of portion sizes and cooking methods to keep it healthier. Indulge in this flavorful dish for a wholesome start to your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories