Nutrition Facts for Eggs with potato
Image of Eggs with potato

Eggs with potato

Item Rating: 75/100

One cup of Eggs with potato is around 235 grams and contains approximately 294 calories, 14 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.

Eggs With Potato are a delicious and hearty dish, combining fluffy scrambled eggs with tender, golden potatoes. This comfort food can be found across various cuisines, from classic Spanish tortilla to traditional American breakfast plates. Packed with protein from the eggs and fiber from the potatoes, this dish offers a balanced start to your day. While it’s indulgent, especially when topped with cheese or spices, you can keep it healthy by using less oil and plenty of fresh herbs. Perfect for brunch or a cozy dinner, Eggs With Potato are a satisfying choice for any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 258.8235mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 14.1176g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 20.3%
Carbs: 33.9%