Nutrition Facts for Eggs with onion
Image of Eggs with onion

Eggs with onion

Item Rating: 73/100

One cup of Eggs with onion is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Eggs With Onion is a simple yet flavorful dish that combines the rich, creamy texture of eggs with the aromatic sweetness of sautéed onions. Originating from various cuisines around the world, this classic comfort food is especially popular in Mediterranean and Middle Eastern cooking. Packed with protein from the eggs and essential nutrients from the onions, it offers a hearty meal that's both satisfying and nutritious. Enjoy it for breakfast, lunch, or dinner; it’s quick to make and easily customizable with spices or herbs. A wholesome dish that nourishes both body and soul!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%