One cup of Eggs with chorizo is around 236.5 grams and contains approximately 652.1 calories, 43.8 grams of protein, 47.9 grams of fat, and 7.3 grams of carbohydrates.
Eggs With Chorizo are a vibrant and flavorful dish that blends the richness of eggs with the spicy, smoky goodness of chorizo sausage. Originally hailing from Spanish and Mexican cuisine, this dish showcases a perfect harmony of textures and tastes. Packed with protein, eggs provide essential nutrients, while chorizo adds a kick of flavor and healthy fats. While it’s a hearty option, it’s important to enjoy in moderation due to the chorizo’s higher sodium and calorie content. Perfect for breakfast or brunch, Eggs With Chorizo deliver a satisfying start to your day!
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Nutrition Information
Calories |
652.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.9 g | 61% | |
| Saturated Fat | 19.8 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 667.7 mg | 222% | |
| Sodium | 1183.3 mg | 51% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.2 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 208.3 mcg | 1041% | |
| Calcium | 410.4 mg | 31% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 615.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
