Eggs with cheese and ham on english muffin
One cup of Eggs with cheese and ham on english muffin is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Eggs With Cheese And Ham On English Muffin are a delightful breakfast classic, blending savory flavors and textures. This dish features a perfectly cooked egg, topped with melted cheese and succulent slices of ham, all nestled on a toasted English muffin. Originating from English and American cuisine, this hearty meal is both comforting and satisfying. Packed with protein from the eggs and ham, it offers essential nutrients; however, be mindful of the cheese and muffin, which can add extra calories. Perfect for a quick breakfast or brunch, it’s a delicious way to start your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories