One cup of Eggs waffle is around 236.2 grams and contains approximately 567 calories, 18.9 grams of protein, 18.9 grams of fat, and 78.7 grams of carbohydrates.
Eggs Waffle is a delightful fusion treat that perfectly blends the crispy texture of a classic waffle with the savory goodness of eggs. Originating from the streets of Hong Kong, this unique dish features a fluffy batter infused with eggs, creating a light yet satisfying snack. Packed with protein from the eggs, it offers a nutritious twist, while the crispy exterior adds an irresistible crunch. Whether served sweet with syrup and fruit or savory with meats and veggies, Eggs Waffle is a versatile delight that will satisfy your cravings any time of day!
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Nutrition Information
Calories |
567 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.2 mg | 57% | |
| Sodium | 1102.4 mg | 47% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
