Eggs sunnyside up

Item Rating: 69/100

One cup of Eggs sunnyside up is around 242 grams and contains approximately 365 calories, 31 grams of protein, 27 grams of fat, and 2.7 grams of carbohydrates.

Eggs Sunnyside Up are a delicious breakfast staple, featuring fresh eggs gently cooked until the whites are set but the yolks remain gloriously runny. Originating from classic American cuisine, this dish showcases the beauty of simple ingredients. Typically served with a sprinkle of salt and pepper, they can be paired with toast, avocado, or sautéed veggies for a wholesome meal. Packed with protein and vitamins, eggs can offer numerous health benefits, though it's best to enjoy them in moderation due to their cholesterol content. Perfect for starting your day on a bright note, Eggs Sunnyside Up are truly a morning delight!

Nutrition Facts

Serving size	(241.5459g)

Amount per serving	% Daily Value*
Calories	364.7343

Total Fat 26.57g	0%
Saturated Fat 7.971g	0%
Polyunsaturated Fat g
Cholesterol 900.9662mg	0%
Sodium 338.1643mg	0%
Total Carbohydrate 2.657g	0%
Dietary Fiber 0g	0%
Total Sugars 2.657g
Protein 31.401g	0%

Vitamin D 210.1449IU	0%
Calcium 135.2657mg	0%
Iron 4.3478mg	0%
Potassium 333.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 33.5%

Carbs: 2.8%