One cup of Eggs srambled with cheese is around 238.1 grams and contains approximately 476.2 calories, 28.6 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Eggs Scrambled With Cheese are a delicious and comforting dish that combines creamy, fluffy scrambled eggs with rich, melty cheese. Originating from classic breakfast cuisine, this dish is popular around the world, often enjoyed in American diners or as a staple in brunch menus. Packed with protein from the eggs and the calcium from the cheese, it offers a satisfying start to your day. While it can be high in fat and calories, using lighter cheeses or incorporating veggies can make it a healthier choice. Enjoy Eggs Scrambled With Cheese for a warm, hearty meal that’s sure to please!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 714.3 mg | 238% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 7620 mcg | 38100% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
