One cup of Eggs scramblef is around 220 grams and contains approximately 328 calories, 24.4 grams of protein, 24.2 grams of fat, and 2 grams of carbohydrates.
Eggs Scramblef are a delightful twist on traditional scrambled eggs, featuring a vibrant mix of fresh vegetables, aromatic herbs, and creamy cheese. Originating from savory breakfast traditions, they bring together the best of comfort food and health-conscious choices. Packed with protein from eggs and essential nutrients from colorful veggies, this dish is both nourishing and satisfying. Perfect for a quick breakfast or a comforting brunch, Eggs Scramblef is a meal that satisfies your cravings while fueling your day. Enjoy them with whole-grain toast for an extra boost of fiber, making this dish deliciously wholesome!
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Nutrition Information
Calories |
328 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 155.0 mg | 51% | |
| Sodium | 230.0 mg | 10% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 24.4 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
