1 serving (100 grams) contains 148 calories, 10.2 grams of protein, 10.1 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 338.1 mg | 14% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 209.5 mcg | 1047% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 309.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggs scrambled in butter
Eggs scrambled in butter is a simple yet indulgent dish often associated with European breakfast traditions, particularly French cuisine. Made by whisking eggs and cooking them gently in butter, it offers a creamy texture and rich flavor. This dish typically consists of just two main ingredients—fresh eggs and unsalted butter—making it a straightforward choice for breakfast or brunch. Nutritionally, eggs are an excellent source of high-quality protein, vitamins such as B12 and D, and essential minerals like selenium. However, the addition of butter increases the saturated fat and calorie content. While the dish is rich in healthy fats from eggs, moderation is advised due to the butter component. For those mindful of cholesterol or saturated fat intake, alternative preparations using less butter or non-dairy substitutes may provide healthier options. Eggs scrambled in butter is ultimately a comforting dish best enjoyed as part of a balanced diet.
