Eggs pasturma

Eggs pasturma

Breakfast

Item Rating: 61/100

One cup of Eggs pasturma is around 240 grams and contains approximately 280.0 calories, 25.0 grams of protein, 16.0 grams of fat, and 2.5 grams of carbohydrates.

Eggs Pasturma is a savory dish hailing from Middle Eastern cuisine, featuring tender, spiced beef that has been seasoned with a blend of aromatic herbs and spices, served over perfectly poached or fried eggs. This delightful combination is often accompanied by a side of crusty bread, perfect for dipping. Packed with protein from the eggs and iron from the beef, Eggs Pasturma offers a hearty meal that fuels your day. While indulgent, moderation is key, as the dish can be rich and high in sodium. Experience this flavorful fusion that brings warmth and tradition to your table!

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280.0
calories
25.0
protein
2.5
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1930.0 mg 83%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.0 g 50%
Vitamin D 16.0 mcg 80%
Calcium 4.0 mg 0%
Iron 1.7 mg 9%
Potassium 65.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
39.4%
56.7%
Fat: 144 cal (56.7%)
Protein: 100 cal (39.4%)
Carbs: 10 cal (3.9%)