1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 630.9 mg | 210% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 126.2 mcg | 631% | |
Calcium | 94.6 mg | 7% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eggs Pasturma is a flavorful dish originating from Middle Eastern and Mediterranean cuisine, particularly popular in Turkish and Armenian culinary traditions. It combines scrambled or fried eggs with pastirma, a cured beef seasoned with a rich blend of spices like fenugreek, garlic, and paprika. The dish is often cooked in olive oil, giving it a savory and aromatic profile. While eggs are a great source of protein, essential vitamins, and healthy fats, pastirma is high in sodium due to its curing process, which should be considered for those monitoring their salt intake. The olive oil used provides heart-healthy monounsaturated fats, enhancing its nutritional value. Traditionally served for breakfast or brunch, Egg Pasturma is a bold, satisfying dish that balances robust flavors with good-quality protein, though moderation is advised for those sensitive to processed meats.