Nutrition Facts for Eggs pan
Image of Eggs pan

Eggs pan

Item Rating: 70/100

One cup of Eggs pan is around 237 grams and contains approximately 367 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Eggs Pan is a delicious and versatile dish that combines fresh, farm-freak eggs with a medley of vibrant vegetables and aromatic spices. Originating from Mediterranean cuisine, it offers a rich blend of flavors that can be enjoyed for breakfast, lunch, or dinner. Packed with protein, vitamins, and healthy fats, this dish supports a balanced diet while tantalizing your taste buds. Whether it's sautéed spinach, ripe tomatoes, or a sprinkle of feta cheese, Eggs Pan is not just a meal; it's a celebration of wholesome ingredients and culinary heritage. Perfect for those seeking a nutritious and satisfying option!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 366.712
Total Fat 26.0247g 0%
Saturated Fat 7.8074g 0%
Polyunsaturated Fat g
Cholesterol 882.4747mg 0%
Sodium 293.3696mg 0%
Total Carbohydrate 2.6025g 0%
Dietary Fiber 0g 0%
Total Sugars 2.6025g
Protein 30.7565g 0%
Vitamin D 205.8319IU 0%
Calcium 118.2942mg 0%
Iron 2.8391mg 0%
Potassium 298.1014mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 33.5%
Carbs: 2.8%