Eggs omellete

Item Rating: 70/100

One cup of Eggs omellete is around 238 grams and contains approximately 367 calories, 25 grams of protein, 26 grams of fat, and 3.8 grams of carbohydrates.

Eggs Omelette is a delightful dish that originates from various cuisines around the world, each adding its unique twist. Made primarily from beaten eggs, it's often combined with an array of fresh vegetables like bell peppers, onions, and tomatoes, along with your choice of cheese or meats for added flavor. This versatile meal is packed with protein, making it a fantastic option for muscle building and energy. It's quick to prepare and can be customized to suit your taste. Whether enjoyed for breakfast, lunch, or dinner, the Eggs Omelette strikes a perfect balance between indulgence and nutrition, offering a satisfying and healthy choice for any time of day.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	366.6667

Total Fat 26.4286g	0%
Saturated Fat 7.8571g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 292.8571mg	0%
Total Carbohydrate 3.8095g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8571g
Protein 25.2381g	0%

Vitamin D 195.2381IU	0%
Calcium 128.5714mg	0%
Iron 4.0476mg	0%
Potassium 304.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 28.5%

Carbs: 4.3%