Eggs omelette with onion and tomatoes
One cup of Eggs omelette with onion and tomatoes is around 240 grams and contains approximately 308 calories, 20 grams of protein, 21 grams of fat, and 9 grams of carbohydrates.
Eggs Omelette With Onion And Tomatoes is a delicious and nutritious dish that brings together fluffy eggs, sautéed onions, and ripe tomatoes for a burst of flavor in every bite. Originating from classic breakfast cuisines around the world, this omelette is a perfect way to start your day. Packed with protein and vitamins, it provides essential nutrients while being low in carbohydrates. The addition of onions adds a savory depth, while tomatoes bring a refreshing juiciness. Whether served on its own or with whole-grain toast, this omelette is a healthy and satisfying meal for any time of the day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 307.9999 |
| Total Fat 21g | 0% |
| Saturated Fat 7.0001g | 0% |
| Cholesterol 420mg | 0% |
| Sodium 420mg | 0% |
| Total Carbohydrate 9g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 4.9999g | |
| Protein 19.9999g | 0% |
| Vitamin D 79.9999IU | 0% |
| Calcium 100.0001mg | 0% |
| Iron 3mg | 0% |
| Potassium 499.9999mg | 0% |
Source of Calories