One cup of Eggs omelette roll is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Eggs Omelette Roll is a delicious fusion of fluffy eggs, savory vegetables, and aromatic spices, wrapped in a soft tortilla. Originating from Indian street food culture, this delightful dish is packed with protein from the eggs and nourishment from fresh ingredients like bell peppers, onions, and tomatoes. It's a satisfying meal perfect for breakfast or a light lunch. While it's a wholesome treat, be mindful of the oil used in cooking to keep it healthy. Enjoy the vibrant flavors and energy boost that this eggs omelette roll brings!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 331.2 mg | 110% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 5048.0 mcg | 25240% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
