Eggs omelet
One cup of Eggs omelet is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.
Eggs Omelet is a versatile dish that showcases the humble egg at its best. Originating from various cuisines around the world, this delicious meal can be packed with a variety of ingredients, from sautéed vegetables to crispy bacon or creamy cheese. Rich in protein and essential vitamins, an omelet can be a healthy choice, providing energy and nutrients to fuel your day. Plus, it's low in carbs and customizable to fit your dietary preferences. Perfect for breakfast, brunch, or even dinner, the eggs omelet is a tasty and nourishing option that everyone will love!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 26.4286g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 292.8571mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 26.4286g | 0% |
| Vitamin D 104.7619IU | 0% |
| Calcium 128.5714mg | 0% |
| Iron 4.0476mg | 0% |
| Potassium 304.7619mg | 0% |
Source of Calories