Nutrition Facts for Eggs masala omelette
Image of Eggs masala omelette

Eggs masala omelette

Item Rating: 69/100

One cup of Eggs masala omelette is around 238 grams and contains approximately 367 calories, 26 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Eggs Masala Omelette is a delightful fusion dish hailing from the vibrant culinary traditions of India. This savory omelette features fresh eggs whisked to perfection and infused with a robust mix of spices, including turmeric, cumin, and chili powder, along with diced onions, tomatoes, and green chilies for a burst of flavor. Packed with protein and essential nutrients, it's a healthy choice to start your day. While the spices may add a bit of heat, the richness of the eggs provides a satisfying bite. Enjoy it as a wholesome breakfast or a quick meal, and savor the deliciously aromatic experience of Eggs Masala Omelette!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 366.6667
Total Fat 26.4286g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0.2381g 0%
Total Sugars 2.619g
Protein 26.4286g 0%
Vitamin D 195.2381IU 0%
Calcium 133.3333mg 0%
Iron 4.0476mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 29.9%
Carbs: 3.0%