Eggs made in butter and onion

Eggs made in butter and onion

Breakfast

Item Rating: 69/100

One cup of Eggs made in butter and onion is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.

Eggs Made In Butter And Onion are a deliciously simple dish that brings together the rich flavors of sautéed onions and creamy butter, enveloping tender eggs in a warm embrace. Originating from classic comfort food traditions, this dish is reminiscent of home-cooked meals across various cuisines. The buttery richness adds a delightful taste, while the onions provide a natural sweetness and a boost of nutrients. Eggs are packed with protein and essential vitamins, making this dish a great start to your day. While deliciously indulgent, moderation is key, as butter can add extra calories. Enjoy this warm, heartening dish that's perfect for breakfast or brunch!

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315.5
calories
18.9
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 473.2 mg 157%
Sodium 236.6 mg 10%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 5048.0 mcg 25240%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

9.9%
23.6%
66.6%
Fat: 213 cal (66.6%)
Protein: 75 cal (23.6%)
Carbs: 31 cal (9.9%)