Nutrition Facts for Eggs lettuce tomato bagel
Image of Eggs lettuce tomato bagel

Eggs lettuce tomato bagel

Item Rating: 72/100

One cup of Eggs lettuce tomato bagel is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Eggs Lettuce Tomato Bagel is a delightful fusion of flavors perfect for any meal. This delicious dish features a freshly toasted bagel topped with creamy scrambled eggs, crisp lettuce, and ripe, juicy tomatoes. With roots in classic deli cuisine, it offers a satisfying combination of textures and tastes. Packed with protein from the eggs and vitamins from the veggies, it makes for a nutritious choice. Whether enjoyed for breakfast or lunch, this bagel is not only filling but also a healthier alternative to traditional spreads, keeping you energized throughout the day. Indulge in the colorful, wholesome goodness of Eggs Lettuce Tomato Bagel!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 331.2238
Total Fat 23.6588g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 331.2238mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.3906g 0%
Vitamin D 189.2707IU 0%
Calcium 132.4895mg 0%
Iron 4.7318mg 0%
Potassium 326.492mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%