Eggs hard boiled
One cup of Eggs hard boiled is around 237 grams and contains approximately 370 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.
Eggs Hard Boiled are a simple yet nutritious dish enjoyed across many cuisines worldwide. Made by gently simmering eggs in their shells until the yolks and whites are firm, they boast a rich source of protein, vitamins, and minerals. Low in calories and devoid of added fats, hard-boiled eggs make a perfect snack or a versatile addition to salads and sandwiches. Originating from various culinary traditions, they’re a staple in both Western and Asian diets. Plus, they’re easy to prepare, making them a convenient option for health-conscious eaters. Embrace the simplicity and goodness of hard-boiled eggs today!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.6682 |
| Total Fat 25.1185g | 0% |
| Saturated Fat 7.5829g | 0% |
| Cholesterol 881.5166mg | 0% |
| Sodium 293.8389mg | 0% |
| Total Carbohydrate 2.8436g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.2133g | |
| Protein 29.8578g | 0% |
| Vitamin D 208.5308IU | 0% |
| Calcium 118.4834mg | 0% |
| Iron 2.8436mg | 0% |
| Potassium 298.5782mg | 0% |
Source of Calories