Eggs fried

Item Rating: 65/100

One cup of Eggs fried is around 230 grams and contains approximately 450 calories, 32 grams of protein, 35 grams of fat, and 2 grams of carbohydrates.

Eggs Fried are a delightful culinary staple found in many cuisines around the world. Made with fresh eggs, typically cooked in a hot skillet with a bit of oil or butter, they achieve a crispy edge while remaining tender inside. This versatile dish is popular for breakfast but can be enjoyed any time of day. Rich in protein and essential vitamins, Eggs Fried offer a hearty start, though the added fats can increase calorie content. Savor them solo, or pair with vegetables and spices for a flavorful twist. Perfectly simple and satisfying, Eggs Fried are a global favorite that never goes out of style!

Nutrition Facts

Serving size	(230g)

Amount per serving	% Daily Value*
Calories	450.0001

Total Fat 35g	0%
Saturated Fat 9.9999g	0%
Polyunsaturated Fat g
Cholesterol 920mg	0%
Sodium 474.9999mg	0%
Total Carbohydrate 2.0001g	0%
Dietary Fiber 0g	0%
Total Sugars 2.0001g
Protein 31.5001g	0%

Vitamin D 220.0001IU	0%
Calcium 124.9999mg	0%
Iron 4.4999mg	0%
Potassium 335.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 28.1%

Carbs: 1.8%