One cup of Eggs florentine with hollandaise sauce is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 41.2 grams of fat, and 11.8 grams of carbohydrates.
Eggs Florentine with Hollandaise Sauce is a classic breakfast dish that beautifully marries poached eggs served atop a bed of fresh spinach, all nestled on a toasted English muffin. Originating from the rich culinary traditions of French cuisine, this elegant meal is finished with a luscious, creamy Hollandaise sauce, made from egg yolks, butter, and a touch of lemon juice, adding a zesty flavor profile. While it provides a good source of protein and vitamins from the spinach, the Hollandaise sauce can be high in calories and fat. Enjoy this indulgent yet nutritious dish, perfect for brunch enthusiasts!
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 3764 mcg | 18820% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
