Eggs florentine

Item Rating: 66/100

One cup of Eggs florentine is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Eggs Florentine is a delightful dish that combines perfectly poached eggs with a bed of fresh, sautéed spinach, all nestled on a toasted English muffin. Originating from classic British cuisine, this variation of the quintessential Eggs Benedict replaces the traditional ham with nutrient-rich greens. Topped with a velvety hollandaise sauce, Eggs Florentine offers a rich, creamy flavor that harmonizes beautifully with the lightness of the eggs and the earthy spinach. Packed with protein and vitamins, it’s a healthier twist on a breakfast favorite, perfect for a satisfying start to your day!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 117.6471IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 21.4%

Carbs: 14.3%