One cup of Eggs flamenca is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.
Eggs Flamenca are a vibrant and hearty Spanish dish that features succulent poached eggs nestled in a rich, spiced tomato sauce, often accompanied by bell peppers, onions, and a sprinkle of paprika. Originating from the Andalusian region, this flavorful dish bursts with color and tradition, making it a perfect breakfast or brunch option. Packed with protein from the eggs and antioxidants from the vegetables, Eggs Flamenca offer a healthy twist while still satisfying your taste buds. Indulge in this gastronomic delight that combines comfort with a touch of Spain!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
