One cup of Eggs benedict with bacon is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 41.2 grams of fat, and 35.3 grams of carbohydrates.
Eggs Benedict With Bacon is a delightful twist on the classic brunch favorite, combining perfectly poached eggs, crispy bacon, and rich hollandaise sauce perched atop a toasted English muffin. Originating from the heart of American cuisine, this dish marries savory and creamy elements for an indulgent experience. While the eggs provide a great source of protein and essential nutrients, the bacon adds a hearty crunch and smoky flavor that some may consider a guilty pleasure. Enjoying Eggs Benedict With Bacon is a treat that balances indulgence and nutrition, perfect for any brunch enthusiast!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.1 mg | 98% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
