One cup of Eggs bacon is around 238.1 grams and contains approximately 476.2 calories, 31.0 grams of protein, 35.7 grams of fat, and 3.6 grams of carbohydrates.
Eggs Bacon is a classic breakfast dish that perfectly combines the rich flavors of crispy, savory bacon with the creamy goodness of eggs. Originating from traditional American and English breakfasts, this delightful duo is loved worldwide. Eggs provide a nutritious source of protein, vitamins, and healthy fats, while bacon adds a crispy texture and bold flavor. While enjoyed as an indulgent treat, it’s best balanced with fresh vegetables or whole grains for a healthier start to your day. Savor the simplicity and satisfaction of Eggs Bacon, a timeless favorite that never goes out of style!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 714.3 mg | 238% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 7620 mcg | 38100% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
