Eggs and tortillas
One cup of Eggs and tortillas is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Eggs And Tortillas are a delightful fusion of flavors rooted in traditional Mexican cuisine. This dish features fluffy scrambled eggs nestled in warm, soft tortillas, often enhanced with fresh ingredients like tomatoes, onions, and chilies. Packed with protein and essential nutrients, it makes for a hearty breakfast or brunch option. While the eggs provide a boost of vitamins, the tortillas contribute carbohydrates for energy. However, watch out for added cheese or heavy sauces, which can up the calorie count. Enjoying Eggs And Tortillas is a delicious and nourishing way to start your day!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.7536 |
| Total Fat 23.6967g | 0% |
| Saturated Fat 7.5829g | 0% |
| Cholesterol 881.5166mg | 0% |
| Sodium 331.7536mg | 0% |
| Total Carbohydrate 4.7393g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.436g | 0% |
| Vitamin D 189.5735IU | 0% |
| Calcium 132.7014mg | 0% |
| Iron 4.7393mg | 0% |
| Potassium 327.0142mg | 0% |
Source of Calories