Eggs and piece of bread
One cup of Eggs and piece of bread is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Eggs and Piece of Bread is a delightful breakfast staple enjoyed around the world. This simple yet satisfying dish typically features farm-fresh eggs, cooked to your liking, paired with a slice of crisp, hearty bread. Originating from various culinary traditions, it can be prepared in countless ways—think soft-boiled, scrambled, or fried—each offering a unique flavor profile. Packed with protein and essential vitamins, eggs are great for muscle repair and energy, while whole-grain bread provides fiber for digestive health. Whether enjoyed on its own or topped with avocado or tomatoes, Eggs and Piece of Bread is a nourishing way to start your day!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2235 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1082mg | 0% |
| Sodium 331.2235mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2706IU | 0% |
| Calcium 132.4894mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 326.4918mg | 0% |
Source of Calories