One cup of Eggs and chorizo is around 235.3 grams and contains approximately 509.1 calories, 25.1 grams of protein, 42.6 grams of fat, and 5.5 grams of carbohydrates.
Eggs And Chorizo are a flavorful and hearty dish, blending scrambled eggs with spicy chorizo sausage. Originating from Spanish and Mexican cuisine, this delightful combination is rich in protein and packed with bold, savory flavors. The chorizo adds a kick, while the eggs provide essential nutrients, making it a satisfying meal to start your day. While it’s undeniably delicious, keep in mind that chorizo can be high in fat and sodium. Enjoy this vibrant dish in moderation for a tasty treat that brings warmth and spice to your plate!
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Nutrition Information
Calories |
509.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 557.0 mg | 185% | |
| Sodium | 902.1 mg | 39% | |
| Total Carbohydrates | 5.5 g | 2% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 3.6 g | ||
| protein | 25.1 g | 50% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 86.8 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 370.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
