Eggs and cheddar protein box

Eggs and cheddar protein box

Breakfast

Item Rating: 66/100

1 serving (250 grams) contains 460 calories, 23.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
434.0
calories
21.7
protein
37.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
434.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 198.1 mg 66%
Sodium 679.2 mg 29%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 21.7 g 43%
Vitamin D 75.5 mcg 377%
Calcium 283.0 mg 21%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.5%
19.3%
47.2%
Fat: 212 cal (47.2%)
Protein: 86 cal (19.3%)
Carbs: 150 cal (33.5%)

About Eggs and cheddar protein box

The Eggs and Cheddar Protein Box offers a balanced, convenient way to fuel your day with high-quality protein and essential nutrients. This box features two cage-free hard-boiled eggs, slices of sharp cheddar cheese, crisp apple slices, and a portion of multigrain bread with honey roasted peanut butter. Inspired by classic American breakfast flavors, this portable meal emphasizes wholesome, nutrient-rich ingredients. The protein-packed eggs and cheddar provide sustained energy, while the apple slices contribute natural sweetness and important fiber. The multigrain bread adds complex carbohydrates for steady fuel, complemented by the healthy fats in the peanut butter. While nutritious overall, the box contains higher sodium levels due to the cheese and eggs. Ideal for busy mornings or on-the-go lifestyles, this protein box offers a satisfying blend of textures and flavors to support active living.