Eggs and avocado
One cup of Eggs and avocado is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Eggs And Avocado are a delicious and nutritious combination that brings together creamy avocado and perfectly cooked eggs. Originating from a fusion of breakfast cultures, this dish highlights the simplicity of fresh ingredients. The avocados provide heart-healthy fats, while the eggs are packed with protein and essential vitamins. Together, they make a satisfying meal that boosts energy and keeps you feeling fuller for longer. Whether enjoyed on toast, in a salad, or as a standalone dish, Eggs And Avocado is a wholesome choice that delights your taste buds and nourishes your body.
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2238 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 331.2238mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2707IU | 0% |
| Calcium 132.4895mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 326.492mg | 0% |
Source of Calories