1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 23.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggs aioli
Eggs Aioli is a flavorful dish originating from Mediterranean cuisine, often highlighting the culinary traditions of France and Spain. The dish consists of perfectly boiled eggs typically served with aioli, a creamy garlic-infused sauce made from olive oil, egg yolks, lemon juice, and garlic. Rich in protein from the eggs and heart-healthy fats from the olive oil, Eggs Aioli can be a nourishing choice when consumed in moderation. Garlic contributes antioxidants and potential anti-inflammatory benefits, while the olive oil provides monounsaturated fats that support cardiovascular health. However, the richness of the aioli, particularly with its high fat and calorie content, means this dish is best enjoyed as part of a balanced diet. Paired with fresh vegetables or whole-grain bread, Eggs Aioli offers a blend of satisfying flavors and nutrients that embody Mediterranean balance and indulgence.
