Nutrition Facts for Eggrolls
Image of Eggrolls

Eggrolls

Item Rating: 67/100

One cup of Eggrolls is around 237 grams and contains approximately 533 calories, 16 grams of protein, 27 grams of fat, and 64 grams of carbohydrates.

Eggrolls are delicious, crunchy appetizers that originated in Chinese cuisine. Typically filled with a savory mixture of seasoned pork, cabbage, and carrots, they offer a perfect balance of flavors and textures. These golden delights are often deep-fried to achieve their signature crispness, but they can also be baked for a healthier twist. While traditional eggrolls can be a bit indulgent due to their frying, they provide protein and a satisfying crunch. Perfect for sharing, eggrolls are a delightful addition to any meal, bringing a taste of Asia right to your plate!

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Nutrition Facts

Serving size (237.3333g)
Amount per serving % Daily Value*
Calories 533.3333
Total Fat 26.6668g 0%
Saturated Fat 5.3334g 0%
Polyunsaturated Fat g
Cholesterol 53.3333mg 0%
Sodium 1066.6667mg 0%
Total Carbohydrate 64g 0%
Dietary Fiber 5.3334g 0%
Total Sugars 2.6667g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 53.3333mg 0%
Iron 4mg 0%
Potassium 399.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 11.4%
Carbs: 45.7%