One cup of Eggroll is around 236.7 grams and contains approximately 1851.7 calories, 61.4 grams of protein, 88.3 grams of fat, and 202.5 grams of carbohydrates.
Eggrolls are delicious, crispy snacks filled with a savory mixture of vegetables, meats, and spices. Originating from Chinese cuisine, these delightful treats combine flavors wrapped in a thin, golden pastry. Often enjoyed with a side of sweet and sour sauce, eggrolls can be a satisfying appetizer or a main dish. While they can be deep-fried, making them crispy and indulgent, there are healthier alternatives like baking or air-frying. Packed with fiber from vegetables, eggrolls can be a nutritious option when made with wholesome ingredients. Enjoy this popular delicacy with a twist!
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Nutrition Information
Calories |
1851.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.3 g | 113% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.7 mg | 38% | |
| Sodium | 3475.0 mg | 151% | |
| Total Carbohydrates | 202.5 g | 73% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 0 g | ||
| protein | 61.4 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 13.3 mg | 73% | |
| Potassium | 1225.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
