One cup of Eggroll in a bowl is around 236.6 grams and contains approximately 289.3 calories, 21.0 grams of protein, 18.3 grams of fat, and 11.7 grams of carbohydrates.
Eggroll In A Bowl is a delicious, deconstructed take on classic eggrolls, combining savory ground meat, crisp vegetables, and bold Asian flavors all in one bowl. This dish typically features ingredients like cabbage, carrots, green onions, and ginger, sautéed with protein options like chicken, pork, or tofu. Originating from Chinese cuisine, it offers a fusion of taste and nutrition, providing a low-carb, high-fiber alternative to traditional eggrolls. With minimal carbs and loaded with fresh veggies, Eggroll In A Bowl is a tasty, satisfying option that’s perfect for a quick, healthy meal!
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Nutrition Information
Calories |
289.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
