Nutrition Facts for Eggroll in a bowl
Image of Eggroll in a bowl

Eggroll in a bowl

Item Rating: 71/100

One cup of Eggroll in a bowl is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.

Eggroll In A Bowl is a delicious, deconstructed take on classic eggrolls, combining savory ground meat, crisp vegetables, and bold Asian flavors all in one bowl. This dish typically features ingredients like cabbage, carrots, green onions, and ginger, sautéed with protein options like chicken, pork, or tofu. Originating from Chinese cuisine, it offers a fusion of taste and nutrition, providing a low-carb, high-fiber alternative to traditional eggrolls. With minimal carbs and loaded with fresh veggies, Eggroll In A Bowl is a tasty, satisfying option that’s perfect for a quick, healthy meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%