Eggplant wrapped tofu
One cup of Eggplant wrapped tofu is around 238 grams and contains approximately 317 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Eggplant Wrapped Tofu is a delightful fusion dish that combines tender slices of eggplant with silky, marinated tofu. This savory creation draws inspiration from Asian cuisine, celebrating bold flavors and fresh ingredients. The eggplant is roasted to perfection, lending a smoky sweetness that perfectly complements the tofu's nutty taste. Packed with plant-based protein, this dish is not only satisfying but also a healthy choice, rich in fiber and antioxidants. Enjoy Eggplant Wrapped Tofu as a vibrant appetizer or a main course, perfect for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories