Eggplant wrap

Item Rating: 74/100

One cup of Eggplant wrap is around 236 grams and contains approximately 283 calories, 7.5 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Eggplant Wrap is a delightful Mediterranean-inspired dish that combines roasted eggplant, vibrant bell peppers, and fresh herbs, all wrapped in a warm, whole-grain tortilla. This hearty meal not only satisfies your taste buds but also offers a burst of nutrients, including fiber, vitamins, and antioxidants. With its low-calorie profile and plant-based ingredients, Eggplant Wrap is perfect for health-conscious eaters looking for a flavorful and satisfying option. Enjoy it as a quick lunch or a light dinner, where every bite brings the essence of the Mediterranean to your table!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	283.0189

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 6.6038g	0%
Total Sugars 4.717g
Protein 7.5472g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 10.6%

Carbs: 59.6%