Eggplant with tomato and herbs
One cup of Eggplant with tomato and herbs is around 235 grams and contains approximately 59 calories, 2.4 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.
Eggplant With Tomato And Herbs is a vibrant dish that showcases the rich flavors of Mediterranean cuisine. This delightful recipe combines tender, roasted eggplant with juicy, sun-ripened tomatoes, infused with aromatic herbs like basil and oregano. It's not just flavorful; it’s also a healthy choice, packed with antioxidants, vitamins, and fiber. Low in calories but high in taste, this dish brings a unique twist to your meals, making it perfect for both vegetarians and those looking to add more veggies to their diet. Enjoy the harmony of flavors in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 58.8235 |
| Total Fat 0.5882g | 0% |
| Saturated Fat 0.1176g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.7647mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories