Eggplant with sauce
One cup of Eggplant with sauce is around 250 grams and contains approximately 200 calories, 2.5 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.
Eggplant With Sauce is a vibrant dish that showcases tender, roasted eggplant bathed in a rich, savory sauce. Originating from Mediterranean and Asian cuisines, this delightful recipe often features garlic, tomatoes, and fragrant herbs, creating a symphony of flavors. Eggplant is low in calories yet packed with nutrients, including fiber and antioxidants, making it a wholesome choice for any meal. Whether served as a main dish or a flavorful side, Eggplant With Sauce beautifully blends taste and health, inviting you to savor every bite.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 11.25g | 0% |
| Saturated Fat 1.625g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 437.5mg | 0% |
| Total Carbohydrate 23.75g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 13.75g | |
| Protein 2.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1mg | 0% |
| Potassium 375mg | 0% |
Source of Calories