Eggplant with peanut sauce
One cup of Eggplant with peanut sauce is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.
Eggplant With Peanut Sauce is a delightful fusion dish that marries the creamy richness of peanut sauce with the tender, slightly smoky flavor of roasted eggplant. Originating from Southeast Asian cuisine, this dish often features vibrant vegetable additions like bell peppers and snap peas, enhancing both taste and nutrition. Packed with essential vitamins, eggplant is low in calories and high in fiber, making it a heart-healthy choice. The peanut sauce, made from ground peanuts, adds protein and healthy fats, providing a satisfying, delicious balance. Enjoy this savory dish as a vegetarian main or a flavorful side, perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories