Eggplant with cheese
One cup of Eggplant with cheese is around 235 grams and contains approximately 176 calories, 8.2 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Eggplant With Cheese is a delightful dish that combines tender slices of roasted eggplant layered with rich, gooey cheese, often baked to perfection. Originating from Mediterranean cuisine, this dish beautifully marries the savory flavors of parmesan or mozzarella with the subtle earthiness of eggplant. Packed with antioxidants and fiber, eggplant is a low-calorie veggie that offers health benefits, while the cheese adds protein and calcium. Perfect as a main course or a hearty side, Eggplant With Cheese is a delicious, satisfying choice that will delight your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 8.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories