Nutrition Facts for Eggplant tomato sauce
Image of Eggplant tomato sauce

Eggplant tomato sauce

Item Rating: 77/100

One cup of Eggplant tomato sauce is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Eggplant Tomato Sauce is a vibrant, savory blend of roasted eggplants, ripe tomatoes, garlic, and aromatic herbs. Originating from Mediterranean cuisine, this sauce brings a burst of flavor to pasta, pizza, or grilled veggies. Packed with vitamins A and C, it’s low in calories and fat, making it a healthy choice for any meal. The natural sweetness of the eggplant balances beautifully with the acidity of the tomatoes, creating a rich, hearty sauce that’s both comforting and nourishing. Enjoy a taste of the Mediterranean with every delicious bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 7.4%
Carbs: 59.3%