Eggplant tahini yogurt roasted cashews

Item Rating: 82/100

One cup of Eggplant tahini yogurt roasted cashews is around 237 grams and contains approximately 473 calories, 14 grams of protein, 28 grams of fat, and 35 grams of carbohydrates.

Eggplant Tahini Yogurt Roasted Cashews are a delightful blend of creamy tahini, rich eggplant, and crunchy roasted cashews. Inspired by Mediterranean cuisine, this dish brings a deliciously unique flavor to your palate. The tahini adds a nutty depth and is packed with healthy fats, while eggplant offers fiber and antioxidants. Paired with protein-rich yogurt, this snack is not just tasty but also nourishing. Enjoy it as a dip or a topping, and savor the satisfying crunch of roasted cashews, making it a perfect guilt-free treat!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 28.3912g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 11.8297mg	0%
Sodium 354.8896mg	0%
Total Carbohydrate 35.489g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 9.4637g
Protein 14.1956g	0%

Vitamin D 0IU	0%
Calcium 141.9558mg	0%
Iron 3.5489mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 12.5%

Carbs: 31.2%