One cup of Eggplant tahini yogurt roasted cashews is around 236.6 grams and contains approximately 473.2 calories, 14.2 grams of protein, 28.4 grams of fat, and 35.5 grams of carbohydrates.
Eggplant Tahini Yogurt Roasted Cashews are a delightful blend of creamy tahini, rich eggplant, and crunchy roasted cashews. Inspired by Mediterranean cuisine, this dish brings a deliciously unique flavor to your palate. The tahini adds a nutty depth and is packed with healthy fats, while eggplant offers fiber and antioxidants. Paired with protein-rich yogurt, this snack is not just tasty but also nourishing. Enjoy it as a dip or a topping, and savor the satisfying crunch of roasted cashews, making it a perfect guilt-free treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
