Eggplant steak
One cup of Eggplant steak is around 250 grams and contains approximately 200 calories, 3.8 grams of protein, 8.8 grams of fat, and 31 grams of carbohydrates.
Eggplant Steak is a delicious and hearty plant-based dish that transforms the versatile eggplant into a satisfying entrée. Marinated in a blend of olive oil, garlic, and fresh herbs, this dish draws inspiration from Mediterranean cuisine, bringing vibrant flavors to your table. Grilled or roasted to perfection, Eggplant Steak has a meaty texture that’s perfect for absorbing spices. Packed with nutrients, it's low in calories and high in fiber, making it a healthy choice for anyone looking to reduce meat consumption. Enjoy it as a standout main course or sliced into a salad for an extra boost of flavor and nutrition!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 8.75g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 31.25g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 18.75g | |
| Protein 3.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 0.625mg | 0% |
| Potassium 986.25mg | 0% |
Source of Calories