Eggplant spread with mayonnaise
Item Rating: 68/100
One cup of Eggplant spread with mayonnaise is around 237 grams and contains approximately 355 calories, 2.4 grams of protein, 31 grams of fat, and 12 grams of carbohydrates.
Eggplant Spread With Mayonnaise is a creamy, savory delight hailing from Mediterranean cuisine. This dish combines roasted eggplant, rich mayonnaise, garlic, and a touch of lemon juice for a burst of flavor. It's not only delicious but also offers the benefits of eggplant, which is low in calories and packed with antioxidants. While the mayonnaise adds creaminess, it does contribute calories and fat, so enjoy it in moderation. Perfect as a dip or a spread, this dish is sure to elevate your appetizer game!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8826 |
| Total Fat 30.7565g | 0% |
| Saturated Fat 4.7318g | 0% |
| Cholesterol 23.6588mg | 0% |
| Sodium 709.7652mg | 0% |
| Total Carbohydrate 11.8294g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 4.7318g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6588mg | 0% |
| Iron 1.1829mg | 0% |
| Potassium 354.8826mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 83.0%
Protein: 2.8%
Carbs: 14.2%