Eggplant sabji
One cup of Eggplant sabji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Eggplant Sabji is a delightful Indian dish made primarily from tender eggplants, sautéed with aromatic spices like cumin, turmeric, and coriander. This colorful vegetarian curry often includes onions, tomatoes, and green chilies, creating a rich, flavorful experience. Originating from Indian cuisine, Eggplant Sabji is not only delicious but also packed with nutrients. Eggplants are low in calories and high in fiber, promoting healthy digestion and weight management. Perfect as a main course or side dish, this savory treat is a must-try for anyone looking to enjoy the wholesome goodness of Indian flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories