Nutrition Facts for Eggplant rolls
Image of Eggplant rolls

Eggplant rolls

Item Rating: 82/100

One cup of Eggplant rolls is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Eggplant Rolls are a delightful Mediterranean dish featuring delicate slices of roasted eggplant rolled around a savory filling of ricotta and fresh herbs. This vibrant dish is not just packed with flavor; it’s also a nutritional powerhouse. Eggplant is rich in antioxidants and fiber, promoting heart health and aiding digestion. Often topped with a light marinara sauce, these rolls are both comforting and guilt-free, making them a perfect appetizer or side for any meal. Indulge in the taste of the Mediterranean while savoring the goodness of wholesome ingredients!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.1905mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%