1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eggplant pizza
Eggplant Pizza is a unique culinary twist on traditional pizza, blending Italian flavors with a wholesome approach. Instead of a standard dough base, slices of eggplant serve as the foundation, offering a gluten-free and low-carb alternative. Typically topped with tomato sauce, mozzarella cheese, fresh basil, and optional ingredients like garlic, olives, or peppers, this dish delivers classic pizza taste while incorporating the nutritional benefits of eggplant. Originating from Mediterranean cuisine, its hearty vegetable base is rich in fiber, antioxidants, and vitamins like B1 and B6, promoting digestive health and reducing inflammation. However, the richness of cheese and added oils may increase calorie and fat content, making portion control key to enjoying this dish as part of a balanced diet. Eggplant Pizza is perfect for those seeking lighter, veggie-forward variations of a beloved comfort food without sacrificing flavor.
