One cup of Eggplant pizza is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Eggplant Pizza is a delicious twist on a classic favorite, featuring a crispy crust topped with savory roasted eggplant, tangy marinara sauce, and gooey mozzarella cheese. Originating from Italian cuisine, this scrumptious dish is perfect for those looking for a hearty meal that’s also packed with nutrients. Eggplant is low in calories and rich in fiber, vitamins, and antioxidants, making this pizza a healthier option without sacrificing flavor. Whether you’re a foodie or just craving something different, Eggplant Pizza brings a delightful blend of taste and nutrition to your table. Enjoy each bite guilt-free!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
