Eggplant pizza bites

Eggplant pizza bites

Appetizer

Item Rating: 70/100

1 serving (85 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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333.3
calories
13.9
protein
27.8
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 8.3 g 29%
Sugars 8.3 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.6%
16.3%
51.1%
Fat: 174 cal (51.1%)
Protein: 55 cal (16.3%)
Carbs: 111 cal (32.6%)

About Eggplant pizza bites

Eggplant Pizza Bites are a delightful twist on classic Italian-inspired cuisine, offering layers of wholesome flavor in a bite-sized package. These snacks start with thick slices of fresh eggplant, serving as a low-carb, nutrient-rich base loaded with fiber, antioxidants, and vitamins like B6 and K. Each slice is topped with a tangy tomato sauce, shredded mozzarella cheese, and favorite pizza toppings like olives, mushrooms, or peppers, then baked to golden perfection. While these bites boast a healthier alternative to traditional pizza crusts, their cheesy topping contributes some saturated fat, so enjoy them in moderation. Perfect for satisfying cravings without the guilt, Eggplant Pizza Bites are a great way to incorporate more vegetables into your diet while indulging in bold flavors.